We’ve all had—or soon will have—that sudden event that causes deep personal reflection. “What is the point?” you ask yourself. “I just wanted a bit of happiness but what I turned into was an overly busy, not terribly mindful, hurry-up-we’re-going-to-be-late kind of person I never intended to be.”

You know you need to change, but where do you begin? In my latest blog post, I take you down what I call the Road to Clarity. It’s a journey that can be tough but I think you’ll agree, it can also be hugely rewarding.